5 Mistakes You’re Making With Your Nutrition & Health by Sydney Welch

As a certified nutritionist, I’ve met a lot of people who want to eat healthier, but feel confused, overwhelmed, or just stuck. The truth is, most of us are doing our best, but a few small (and totally common) mistakes can make a big difference in how we feel.

Toronto real estate market

Toronto Real Estate Market Report ~ April 2025 | Buyers Still Waiting, Sellers Flood Market

While home sales followed seasonal expectations and ticked up slightly from March, overall activity remains far below last year’s pace.

Toronto Real Estate Market 2025

Toronto Real Estate Market Report ~ March 2025 | Affordability Improves Amid Economic Caution

Despite better financial conditions for homeownership, many buyers remain hesitant — waiting for greater clarity around the economy, job security, and policy direction before making long-term commitments.

Au Lit Fine Linens

Inside Toronto's Ultimate Luxury Linen Showroom | Au Lit Fine Linens – Made in Canada

For over four decades, Au Lit Fine Linens has been synonymous with premium bedding and home essentials in Toronto. Proudly Canadian and family-operated, this iconic brand offers an extensive collection of luxurious bedding + more.

Nutrition

3 Easy & Balanced Meals - To Keep You Feeling Full and Satisfied by Sydney Welch

Looking for meals that keep you satisfied without leaving you hungry an hour later? Here are three delicious and balanced recipes designed to fuel the day and keep energy levels high.

Toronto Real Estate

Toronto Real Estate Market Report ~ February 2025 | Increasing Inventory, Economic Shifts & Buyer Hesitation

The Toronto housing market continued to shift in favour of buyers in February 2025, as home sales declined sharply while listings remained elevated.

Financial Advice

Smart Steps to Financial Growth: Drawing on 15 Years of Stock Market Insights from Adé Laoye

Investing is a way to potentially grow your savings beyond what basic bank accounts can offer. Relying solely on a paycheque leaves little room for wealth-building, particularly once inflation erodes the purchasing power of stagnant funds.

Alexanian

Exploring Signature by Shelley Alexanian: A Legacy of Quality Flooring & Home Design

For nearly 100 years, Alexanian Carpet & Flooring has been a trusted name in flooring and home design. Still family-owned, the company offers a wide range of flooring, from hardwood and engineered hardwood to luxury vinyl, broadloom, and area rugs.

Nutrition

Mindful Eating - Tips for Eating a Balanced Diet by Sydney Welch

Have you ever finished a meal and realized you barely tasted it? In today’s fast-paced world, it’s easy to rush through meals while distracted by screens, work, or daily stress.

Toronto real estate market

Toronto Real Estate Market Report ~ January 2025 | Surging Listings, Stable Prices & What’s Next

As we step into 2025, the Greater Toronto Area (GTA) housing market is showing signs of renewed activity. While home sales dipped slightly year-over-year, a surge in new listings has created more opportunities for buyers, keeping price growth moderate.

W Studio

The Art of Luxury Carpets: A Deep Dive with Alan from W Studio

I recently had the opportunity to speak with Alan, the owner of W Studio, about the craftsmanship, design philosophy, and heritage behind their handwoven carpets.

Toronto Life

Toronto’s Tiny Condos: End of an Era?

For years, Toronto's skyline has been shaped by an explosion of micro-condominiums, catering primarily to investors and first-time buyers seeking an affordable entry into the city's competitive housing market.

Toronto real estate market

Toronto Real Estate Market Report ~ December 2024 | A Transitionary Year Ends with a Balanced Market

The Greater Toronto Area (GTA) housing market concluded 2024 with signs of recovery amid shifting market conditions. Annual sales saw modest growth, while a significant increase in listings offered buyers more choice, particularly in the condominium market.

Toronto Real Estate Market Report ~ November 2024 | Are we on the edge of a massive change?

As we near the end of 2024, the Greater Toronto Area (GTA) real estate market continues to show signs of recovery, with strong sales growth and a slight increase in prices. Buyers are benefiting from improved affordability due to lower borrowing costs, while sellers are seeing tightening market conditions, particularly

Radon

Is Your Home Hiding a Killer? What Every Canadian Needs to Know About Radon

Imagine discovering that your home—your sanctuary—could be exposing you and your family to one of the leading causes of lung cancer. This is the reality for thousands of Canadian homeowners each year due to radon, a silent yet dangerous intruder.

Mortgage Stress Test

Will Removing the Stress Test Transform Canada’s Real Estate Market?

In a recent policy update, the Canadian government removed the stress test requirement for homeowners switching lenders at renewal. This change allows borrowers to transfer their mortgages without undergoing the stringent qualification process they initially faced.

Toronto Real Estate Market Report ~ October 2024 | Is this the pivotal shift we needed?

The Greater Toronto Area (GTA) real estate market saw a significant increase in home sales in October 2024, driven by improved affordability from lower borrowing costs and relatively stable prices.

Driveway Security Bollards

Driveway Security Bollards in Toronto's Wealthiest Neighbourhoods

In 2023, car thefts surged dramatically across Toronto and the Greater Toronto Area (GTA), with over 12,000 vehicles reported stolen in the city alone.

Toronto Real Estate

Toronto Real Estate Market Report ~ September 2024 | Shifts in Sales, Prices, and Opportunities

In September, GTA home sales rose by 8.5% year-over-year, with a total of 4,996 transactions. As the Bank of Canada lowered interest rates and changes to mortgage lending guidelines were introduced, many buyers found themselves in a more favourable position to enter the market.

Toronto Real Estate

Toronto Real Estate Market Report ~ July 2024 | Is the Toronto real estate market at a turning point?

July 2024 saw the average home price in the GTA experience a slight dip of 0.9% year-over-year, settling at $1,106,617 with detached homes being the least affected by the market slowdown.

Toronto Real Estate

Toronto Real Estate Market Report ~ June 2024 | Drastic reduction in the number of sales with rising inventory

In June 2024, the Greater Toronto Area (GTA) experienced a notable shift in its real estate landscape. Despite the Bank of Canada's recent rate cut aimed at stimulating the market, home sales dropped by 16.4% compared to the same time last year.

Toronto real estate market

Toronto Real Estate Market Report | April 2024

The Toronto real estate market had a set of very mixed results for the month of April with the condo market experiencing a large slump in sales due to a substantial influx in inventory while semi & detached home sales/prices have surged.

Mortgage Renewal Canada

Mortgage renewal in 2024? Here's how to get a lower rate

For homeowners in Canada looking to renewal their mortgage in 2024, many of the current prospects are quite awful when compared to the very low rates they've been accustomed to seeing over the past 5 years.

Toronto Real Estate

Toronto Real Estate Market Report - Q1 2024 | Has Toronto passed the bottom of the market?

The year started off with a strong surge of sales compared to the same period in 2023 with condos seeing the biggest increase (+46.4%) as many new construction projects take occupancy.

Toronto Real Estate

January 2024 | Toronto Real Estate Market Report

Toronto real estate saw a strong start to 2024 with sales surging 37% higher than January 2023 while prices softened slightly (-1%).